Why Millet Meal A Day ?
The millet grain contains about 65% carbohydrate, a high proportion of which is in the form of non-starchy polysaccharides and dietary fiber which help in prevention of constipation, lowering of blood cholesterol and slow release of glucose to the blood stream during digestion.
Lower incidence of
Because it does not contain gluten, yellow corn flour provides a healthy alternative to wheat flour if you follow a gluten-free diet. It also contains a number of essential nutrients, and using yellow corn flour in your cooking boosts your vitamin and mineral intake.