Masoor Dal – 500 gms

Although small in size, red lentils are very powerful source of nutrients. Not only are red lentils low in calories (1 cup serving = 230 calories), they are also extremely nutritious, providing you with a vast array of nutrients that promote good health and also help you maintain a healthy weight.

Health Benefits :

• One of the best anti-aging foods
• Masoor dal helps you lose weight
• Helps in cleansing your skin by removing impurities
• Red lentils protect your heart
• Red lentils are good for diabetics
• Red lentils reduce inflammation
• Red lentils for strong bones and teeth