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@HL
Nutritional Profile :
- Manganese – 0.7 mg. 35% RDA.
- Copper – 0.7 mg. 35% RDA.
- Calcium – 277 mg. 28% RDA.
- Iron – 4.1 mg. 23% RDA.
- Magnesium – 99.7 mg. 25% RDA.
- Tryptophan – 93 mg.
- Zinc – 2 mg. 13% RDA.
- Fiber – 3.9 g. 16% RDA.
- Thiamin – 0.2 mg. 15% RDA.
- Vitamin B6 – 0.2 mg. 11% RDA.
- Phosphorous – 179 mg. 18% RDA.
- Protein – 4.7 g.
Health Benefits :
- Promote Healthy, Beautiful Skin
- Great for High-Protein Vegetarian Diet
- Sesame Seed Oil for Oral Health
- Helps Prevent Diabetes
- Reduces Blood Pressure
- Promotes Heart Health
- Protects Against DNA Damage from Radiation
- Boosts Bone Health
- Promotes Respiratory Health, Prevents Asthma
Ramanaa H V (verified owner) – :
I used to buy Idhayam oil. The smell of this oil and taste are good. I have tries it for thr first time