Cowpea is an herbaceous legume which grows annually in a warm climate with adequate rainfall. It is the crop which grows well in the warm season, temperate zones and humid tropic. It prefers well drained, sandy soils or sandy loams.
Cowpeas are not only versatile and delicious, but also important for human health, offering a number of health benefits, such as their ability to improve digestion, aid sleep disorders, manage diabetes, protect the heart, detoxify the body, promote healthy skin, aid in weight loss, and strengthen circulation.
Cowpeas are not only versatile and delicious, but also important for human health, offering a number of health benefits, such as their ability to improve digestion, aid sleep disorders, manage diabetes, protect the heart, detoxify the body, promote healthy skin, aid in weight loss, and strengthen circulation.
Packed with protein, fiber, iron, folate, and other important nutrients, lentils are the storehouse of nutrition offering you numerous health promoting benefits and longevity as well.
Whole masoor,a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent which has large vegetarian population Masoor dal are rich in fiber
Moong — a type of small, green legume in the same plant family as peas and lentils — is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they’re less popular than other bean varieties, like chickpeas or black beans, mung beans have